Welcome to the Pomperaug High School Athletics Department

The Pomperaug High School Interscholastic Athletic Program provides student-athletes with the opportunity to reach the highest levels of academic success, competitiveness and sportsmanship. Student athletes set forth standards that are representative of leadership, responsibility and excellence on the playing fields, in the classroom, and in the community.  The athletic program is a privilege afforded to students in good academic standing whose participation is contingent upon decisions and actions that meet the PHS Athletes Code of Ethics per the PHS Sports Handbook.   

Ron Plasky

     
Director of Athletics,
Health & Physical Education     
(203) 262-3244
 
rplasky@region15.org

      Alyson Dembski     


Administrative Assistant 
(203) 262-3294
adembski@region15.org

Sue Cristadoro 
Kathleen Fitzpatrick

   Pomperaug High School Nurses   
(203) 262-3222
scristadoro@region15.org
kfitzpatrick@region15.org

Registration Information: Click the 'Register Now'  for information on how to participate in and register for the athletic programs at Pomperaug High School.  

Registration and completion of forms through the link below must be received before the student-athlete participates in any school team-organized practice, scrimmage, or scheduled game/contest.

  

 Athletic Teams: Teams are listed by season. Please visit the team page for more information.

Moving forward, we will link to practice schedules for all sports here. They are subject to daily changes so please check back often!

Practice Schedules for the Week of 9/8-9/14

https://docs.google.com/spreadsheets/d/1W9LK49QwY0Lpp0eXjpUefPPXHWMKhl5vs_J-TZDyUxE/edit?ts=5d6e67fd#gid=1492206167

Practice Schedules for the week of 9/15-9/21

https://docs.google.com/spreadsheets/d/1Z_4IUaT8Id0c1XTw0A9ad7cN0s8ofazG42_grLUl_K0/edit?ts=5d768a41#gid=1492206167

Practice Schedules for the week of 9/22-28

https://docs.google.com/spreadsheets/d/1kjRyGX9kl65XBBVCHtWwe2rSuQQVNOuuy_jABPT3BFA/edit?ts=5d7bdec2#gid=1492206167


FALL 

WINTER

SPRING

Cross Country (Boys and Girls) 

Field Hockey

Football

Soccer (Boys)

Soccer (Girls)

Swimming (Girls)

Volleyball

Cheerleading (Fall)

Basketball (Boys)

Basketball (Girls)

Gymnastics

Ice Hockey

 Indoor Track (Boys and Girls) 

Ski

Swimming (Boys)

Wrestling

Cheerleading (Winter)

Baseball

Golf

Lacrosse (Boys)

Lacrosse (Girls)

Softball

       Outdoor Track      
     (Boys and Girls)      

Tennis (Boys)

Tennis (Girls)

Additional Athletic Forms, Policies, and Sports Handbook

Listing files in 'Athletics Forms'

Schedules: Schedules change often and are subject to change without notice. It is recommended that you frequently check this site for up-to-date information and cancellations.

Link to Impact Testing (b1a03110ab)