Please use the following link to stream our live home events: 

PHS Home Sporting Events

Welcome to the Pomperaug High School Athletics Department

The Pomperaug High School Interscholastic Athletic Program provides student-athletes with the opportunity to reach the highest levels of academic success, competitiveness and sportsmanship. Student athletes set forth standards that are representative of leadership, responsibility and excellence on the playing fields, in the classroom, and in the community.  The athletic program is a privilege afforded to students in good academic standing whose participation is contingent upon decisions and actions that meet the Athletics Guidelines in the PHS Student/Parent Handbook.   

Moving forward, we will link to practice schedules for all sports here.
They are subject to daily changes so please check back often.


Practice Schedule for the Week of 2/28/21-3/6/21

Practice Schedule for the Week of 3/7/21 - 3/13/21


Ron Plasky

Director of Athletics,
Health & Physical Education     
(203) 262-3244

      Alyson Dembski     

Administrative Assistant 
(203) 262-3294

Kathleen Fitzpatrick

   Pomperaug High School Nurses   
(203) 262-3222

 Registration Information: Click the 'Register Now'  for information on how to participate in and register for the athletic programs at Pomperaug High School.  

Registration and completion of forms through the link below must be received before the student-athlete participates in any school team-organized practice, scrimmage, or scheduled game/contest.


 Athletic Teams: Teams are listed by season. Please visit the team page for more information.




Cross Country (Boys and Girls) 

Field Hockey


Soccer (Boys)

Soccer (Girls)

Swimming (Girls)


Cheerleading (Fall)

Basketball (Boys)

Basketball (Girls)


Ice Hockey

 Indoor Track (Boys and Girls) 


Swimming (Boys)


Cheerleading (Winter)


Golf (Boys & Girls)

Lacrosse (Boys)

Lacrosse (Girls)


       Outdoor Track      
     (Boys and Girls)      

Tennis (Boys)

Tennis (Girls)

Volleyball (Boys)

Additional Athletic Forms, Policies, and Sports Handbook

Listing files in 'Athletics Forms'

Schedules: Schedules change often and are subject to change without notice. It is recommended that you frequently check this site for up-to-date information and cancellations.

Link to Impact Testing (b1a03110ab)